Empathic Presence for Seniors - Claudia's Practice

Empathic Presence for Personal Growth

Empathic presence is a compassionate partnership focused on truly being with you through life's transitions. Through deep listening, genuine understanding, and supportive guidance, we'll navigate your journey together—whether you're facing retirement changes, seeking purpose, managing stress, or pursuing personal growth.

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Empathic Presence Services

Retirement Transition Support

Navigate the shift from career to retirement with confidence. Discover new purposes, set meaningful goals, and create a fulfilling retirement lifestyle that honors your values and interests.

Personal Growth & Goal Setting

It's never too late to pursue your dreams. Work with Claudia to identify what you want to achieve, create actionable plans, and build the confidence to make it happen.

Life Transitions Support

Whether facing loss, relocation, health changes, or family transitions, receive compassionate support to navigate change with resilience and grace.

Caregiver Wellness Support

If you're caring for a loved one, empathic presence can help prevent burnout, set healthy boundaries, manage stress, and maintain your own wellbeing while providing care.

Relationship & Family Support

Strengthen relationships with adult children, spouses, or siblings. Navigate family dynamics, improve communication, and build deeper connections.

Stress Management & Resilience

Develop practical tools to manage stress, build emotional resilience, and maintain positive mental health throughout life's challenges.

What to Expect in Our Sessions

Sessions are collaborative, compassionate, and tailored to your unique needs. Here's what our work together typically includes:

Initial Assessment

We'll discuss your current situation, goals, and what you hope to achieve through coaching.

Goal Setting

Together we'll identify clear, achievable goals that align with your values and aspirations.

Action Plans

Create concrete steps to move from where you are to where you want to be.

Regular Sessions

Weekly or bi-weekly sessions (45-60 minutes) to maintain momentum and track progress.

Accountability & Support

Ongoing encouragement and accountability to keep you on track toward your goals.

Flexible Format

In-person, phone, or video sessions available to suit your preferences and needs.

My Coaching Approach

Rooted in respect, compassion, and proven coaching methods

Person-Centered

Every coaching relationship is unique. I adapt my approach to honor your specific needs, preferences, and goals. You are the expert on your own life.

Dignity and Respect

Drawing from European coaching traditions, I approach every client with deep respect for their wisdom, experience, and inherent worth. Age is honored, never diminished.

Compassionate Presence

Having supported my own father through Alzheimer's, I bring genuine understanding and empathy to all my work with seniors and their families.

Multilingual Services

Fluent in 4 languages (Polish, Russian, English, and French), I can conduct coaching sessions in multiple languages—especially meaningful for diverse senior communities.

Flexible & Accessible

Coaching available in your home, at care facilities, or via secure video call—whatever works best for your situation.

Holistic Wellness

I consider the whole person—physical, emotional, mental, and spiritual wellbeing—in supporting your journey.

Who Benefits from Empathic Presence?

New Retirees

Finding purpose and structure in retirement, discovering new passions, and creating a fulfilling post-career life.

Active Seniors

Setting and achieving personal goals, pursuing lifelong dreams, and maintaining mental and emotional wellness.

Those Facing Transitions

Navigating loss, relocation, health changes, or major life shifts with resilience and support.

Family Caregivers

Managing caregiver stress, preventing burnout, and maintaining your own wellbeing while caring for others.

Practical Information

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Session Duration

Life coaching sessions typically last 45-60 minutes. We can adjust based on your energy, attention, and preferences.

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Scheduling Options

Morning, afternoon, and early evening appointments available. Weekly, bi-weekly, or monthly sessions based on your needs and goals.

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Location Flexibility

Sessions available in your home, at assisted living facilities, or via secure video call for virtual coaching.

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Investment in Yourself

Pricing varies by session format and frequency. Package rates available. Contact me for current rates and to discuss options that fit your budget.

Getting Started is Simple

1. Free Consultation

Schedule a complimentary 30-minute consultation to discuss your needs, ask questions, and determine if this compassionate support is right for you. No pressure, no obligation.

2. Personalized Plan

Together we'll create a support plan tailored to your needs, whether that's weekly sessions for intensive support or monthly check-ins for ongoing guidance.

3. Flexible Commitment

No long-term contracts required. We'll work together as long as it's beneficial for you, adjusting our approach as your needs evolve.

4. Ongoing Support

Between sessions, you'll have access to resources, exercises, and email support to maintain momentum and progress toward your goals.

What Clients Say

"Claudia's compassionate presence helped me navigate retirement with confidence. I've discovered new passions and feel more purposeful than ever. Her guidance has been transformative."

Robert K. Life Coaching Client

"I came to Claudia feeling lost after my husband passed. Through her empathic presence and support, I've rebuilt my confidence and found a new community of friends. I'm truly grateful."

Linda P. Life Coaching Client

"Claudia's support helped me through the stress of caregiving. Her tools and perspective have been invaluable in maintaining my own wellbeing while caring for my wife."

David T. Caregiver Coaching Client

Ready to Begin Your Journey?

Take the first step toward living a more fulfilling life with compassionate support.

I invite you to schedule a complimentary consultation. We'll talk about your needs, your situation, and how empathic presence might support your journey. There's no obligation—just an opportunity to explore what's possible.

Schedule Your Free Consultation